GROUPS - authentic movement, breathwork, codependency, experiential treatments,
gender specific issues, relationship skills

RETREATS - codependency, spiritual and goddess weekends

Our therapies are aligned with Individual Growth Paths, an approach that allows you to map out and explore your unique path to healing and recovery without any set requirements or traditional limitations. We offer opportunities to observe and explore the self: physically, emotionally and spiritually in secure surroundings. This investigative process of self-exploration is exciting, fascinating and infinitely rewarding.

Authentic Movement - a self-directed form of meditation in which individuals may discover a movement pathway or bridge between the conscious and the unconscious.  This method explores the relationship between two participants: a mover and a witness.  The witness is present to simply "see" the mover without judgment, attending fully to both the mover and his/her own inner experience. The union of mover and witness in a space of authenticity and integrity provides healing and a return to one's true self.  Though personal shadow or resistance may emerge, the witness accepts the mover without analysis or judgment.

Breathwork/Rebirthing - restrictive breathing patterns support subconscious defense mechanisms to “stuff” unpleasant emotions.  These unhealthy breathing patterns often result from attempts to cope with traumatic emotional or physical events dating back as early as birth.  Unexpressed feelings are repressed and stored in the body as chronic stress.  Inevitably, these unexpressed emotions surface physically as pain or disease.  Since feelings are a form of energy, which cannot be destroyed, but can only change form, it is our responsibility to transform this energy before it causes “dis - ease”.

This breathing technique ultimately leads to the wonderful experience of co-creating our lives consciously, instead of being the result of seemingly random thoughts and events. We can choose to be at the mercy of life, or we can choose to master it.

Codependency/Relationship Workshops – designed for individuals to focus on their self sabotaging behaviors as it relates to their past conditioning.  Each participant’s family of origin is explored in an objective way with the intent of self knowledge and compassion for all involved.  From a place of love and commitment each participant can begin to practice new behaviors in a safe and self-nurturing way. 

Experiential Modalities – Psychodrama, family sculpts, role-playing are a few of the experiential treatment modalities that might occur on any group or workshop setting with Synergy.  The use of art, dance, fantasy, and fairy tales are also creative means to express the unconscious.  Experiential work provides an opportunity for self-healing through recognition of possibility. 

Reiki - "Rei" in Japanese means something mysterious, miraculous, and sacred. "Ki" means the atmosphere or energy of the universe.  Rei-Ki can be defined as a miraculous and sacred energy of the universe which sustains all life.  This energy is called a variety of names in different  countries. It is called "Chi "in China , "Ki "in Japan , "Prana" in India and "Mana " in Hawaii.

"Be strong then, and enter into your
body, there you will have a solid place for
your feet." -- Kabir

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